When you need the right amount of sleep, you just want to sleep; you don’t want to do harm to your body in the process. That is what makes the ingredients in Avinol PM among the best in the business of sleep aids. Everything in these pills is all natural, which makes them far safer than the ingredients in many other sleep aids. And since they are all natural, there are no terrible side effects. In fact, there is no residual effect, like the foggy feeling some sleep aids leave behind.